Your Health and Current Medicine

It has become a tradition that every officer in modern company is responsible for performing several actions simultaneously. Such conditions commonly are the origin of the stress which influence significantly on the efficiency of work. Doctors announce that the constant distraction of attention may cause significant stresses in quite a small period of time. Not only the collaborators can bother the worker but there are lots of various annoying factors as phone calls and e-mail letters.

The professor of Californian University Gloria Mark carried out some unique experiments studying the working progress of different officers in several IT corporations. After 1000 hours of experiment some really shocking statistic results were found. On the average the worker performs one job not longer than 11 minutes and then something starts annoying him. For example phone rings or there is new letter. Moreover, this 11 minute period is subdivided for several smaller ones such as reading of e-mail, reading a web-page and operating with Excel tables. The period which is expended by workers to return to the main job that he should perform is various for every single worker but on average it is 25 minutes.

The basic purpose of such researches was to define the relation between various annoying factors and the creating of various types of stresses. Any officer that participate in that experiment announced that such factors disturb him much and he would like to work without them. But to destroy such factors we should reorganize lots of office norms. That is not so simple but any worker knows his obligations and he will answer the telephone and send messages to the clients. Instant messaging programs is also an integral part of duties of every officer that works in the Internet.

Doctors tried to research not only the relation between the amount of distracting factors and the efficiency of operate but also the results that may appear as a consequence of these conditions. They have searched out that almost every office worker nowadays suffers from stresses and want to eliminate them at all.

The state of mental health is quite important as it can cause the development of some physical illnesses that are truly hard to treat. You ought to realize that almost every physical illness has got its mental basis. The searching of efficient techniques to struggle against such complexities is still going on. They attempt to develop the perfect method to survive working with a huge amount of different hi-tech devices.

But stresses are commonly produced not just by working objectives but also by lots of personal problems of the officers as troubles at home, many problems with best auto loan, financial troubles. Sometimes persons are under the influence of stresses for really long time. For example, if of there are some troubles with get a car loan. So employers ought to take care about their personnel as the worker without any complexities can operate considerably more efficiently. They should attempt to resolve these complexities as refinancing auto loans or financial complexities.

Physicians propose their own solution of such problem as stresses. Some physicians offer to use some primitive devices and use computer only when it is truly necessary.